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Inese Dāvidson's book "151 Delicious Life Recipes"

The book "151 Delicious Life Recipes" is a plant-based cookbook. It was written by Inese Dāvidsone - author, Vedic astrologer, henna artist, and mother of four children. The author has deeply studied the principles of plant-based cooking to offer 151 tested and delicious recipes. The book also describes practical information about the connection of food with karma, mind, human body, emotions, tastes, elements, and consciousness. By understanding the philosophy of food, everyone has the opportunity to become happier and more successful, joyful and healthier, and to increase prosperity and success in their lives.

In the book "151 Delicious Life Recipes," the author offers the tastiest plant-based dishes. Breakfast, lunch, and dinner dishes include healthy and easy-to-prepare recipes. A wide range of dishes - soups, salads, noodles, burgers, sauces, truffles, hummus versions, wraps, sushi, burritos, muffins, pâtés, croquettes, curries, lavash, salsas, paella, ragouts, nuggets, tacos, carrot lox, pancakes, cream cheeses, fajitas, cakes, energy bars, waffles, tarts, and pies. Diverse ingredients are used - quinoa, couscous, rice, pasta, groats, lentils, tofu, soy, potatoes, mushrooms, chocolate, pesto, nuts, and seeds.

Dishes from various countries, for all tastes and requirements. The great variety of recipes allows this book to be used for all meals, both for everyday cooking and for festive tables. The dishes are also suitable for taking to work, so the book is useful for busy people who want to feel good and accomplish everything in life. The recipes are clear, with simply described cooking instructions. Ingredients can be varied according to taste preferences and dietary habits.

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Photo: Amalija Andersone

The book can be purchased in RITO stores. Price 24.99 EUR   

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